Today for the choice board I decided to do curl ups , high knees and chair dips. First I did curl ups we had to do five sets of 10 so I did that, It was pretty easy because it was the first workout. Next I did high knees we had to do five sets for two minutes which was easy the beginning but more towards the end it was hard. Then I did chair dips I did five sets of 10 at this point I was really tired so I took a break before I did them. That is what I did for my choice board activity today.IMG_1839

For my choice activity I decided to use the elliptical that we have in our basement. It was definitely a work out because it was meant for my parents and my brother but I decided to try it anyway. It was a lot of fun because I’ve never used a elliptical before other than today, but it was also challenge I didn’t really know what to do until my mom show me how to do it. It was hard to move the petals after a while because I got tired. I did it for about 15 minutes and then I took a break, I did it again for another 15 minutes after my break. That is what I did for my choice activity, it was a lot of fun but also very challenging.

For my choice board in PE I chose:

Dance for 20 minutes

5 Sets of 2 minutes lunges

5 Sets of 2 minutes Slide/Gallop

first I did the dance for 20 minutes I decided to work on the dance I do in dance. at first  it was easy then it got very tiring towards the end. Then since it hasn’t been 20 minutes I decided to do my hip-hop dance. It was tiring through the whole thing because I was already tired for my first dance.

then I took a break I decided to do the lunges at first I did normal lunges then I took a break because I was still tired then, I did ladder lunges. I’m glad I did the lunges in the middle because they were pretty simple compared to the rest of it.

And lastly I did side gallops they were pretty easy because I took a break. Then I did normal gallops I got tired by the time I did normal gallops but I kept doing them.

That is what I did for my PE choice board it was a lot of fun to do. I’m glad I got to pick my own things instead of doing the same every day.

In this video I played frisbee with my dog. We played for 10 minutes. It was a lot of fun because my dog wants to play with the frisbee all the time. At the end I got better at frisbee. I did not do to well in the beginning but I got better.

I played my badminton game with my neighbor this game was very tricky for us we could not hit it back-and-forth and when we did it didn’t make it over the net. I wish I made the game easier and made there be guidelines because we had to run all over the yard. But this game was very fun we had a lot of fun doing it. I thought it was pretty creative because most people don’t have the things over their sandbox but some do also as long as you just have some thing to head over and rackets you can easily play this game. Here is my video by the way the camera fell over for a little bit but we fixed it there was just a big gust of wind.