For my choice activity I decided to use the elliptical that we have in our basement. It was definitely a work out because it was meant for my parents and my brother but I decided to try it anyway. It was a lot of fun because I’ve never used a elliptical before other than today, but it was also challenge I didn’t really know what to do until my mom show me how to do it. It was hard to move the petals after a while because I got tired. I did it for about 15 minutes and then I took a break, I did it again for another 15 minutes after my break. That is what I did for my choice activity, it was a lot of fun but also very challenging.

For my choice board in PE I chose:

Dance for 20 minutes

5 Sets of 2 minutes lunges

5 Sets of 2 minutes Slide/Gallop

first I did the dance for 20 minutes I decided to work on the dance I do in dance. at first  it was easy then it got very tiring towards the end. Then since it hasn’t been 20 minutes I decided to do my hip-hop dance. It was tiring through the whole thing because I was already tired for my first dance.

then I took a break I decided to do the lunges at first I did normal lunges then I took a break because I was still tired then, I did ladder lunges. I’m glad I did the lunges in the middle because they were pretty simple compared to the rest of it.

And lastly I did side gallops they were pretty easy because I took a break. Then I did normal gallops I got tired by the time I did normal gallops but I kept doing them.

That is what I did for my PE choice board it was a lot of fun to do. I’m glad I got to pick my own things instead of doing the same every day.